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A coworking space, such as Studio 38 Coworking, offers a lot of benefits, such as accessibility, networking, and productivity. But in this post, we are going to talk about why coworking is good for your mental health. Basically, working with other people helps you separate your work and life, which helps reduce stress, anxiety, and burnout.

Let’s take a look at some mental health benefits that you can enjoy if you choose to perform in a coworking environment. As mentioned above, coworking can help you become more productive. This cost-effective approach allows you to be part of a network of workers. If there is only one big reason you need to join a coworking environment, it is the positive impact of coworking on your mental health.

Coworking helps you draw a line between work and life

There are primarily two types of people who work from home: freelancers or home-based business owners. Both of them don’t get out that much and spend most of their time at home. As a result, they find it difficult to separate their work from life, which affects their mental health.
For most people, it’s easy to handle business matters by working from home since they don’t have to leave their houses to do their work. This may have a negative impact on their schedule and mental health.
You wash clothing or clean your house mid-morning, attend business calls at lunch and answer business emails at bedtime. So, you are kind of dragging yourself throughout a day, unable to focus on anything.
If you are a freelancer, you already know what we are talking about. Unlike conventional job holders or business owners, you can’t leave your work and stress at your office. It’s always with you even when you are eating or getting ready to sleep. In other words, you don’t get any chance to unwind. You feel that your home is not a place where you can recharge your batteries after a full day of work. Instead, your house becomes your source of stress and burnout.
On the other hand, coworking can help you draw a line between your life and work. Many research studies have done to find out how it can be done and if it really gives positive results. According to a study, 6 out of 10 coworkers reported that they feel better if they work inside a coworking space instead of home.
In a co-working space, such as Studio 38 coworking in Westmont, Illinois, you can enjoy a peaceful, flexible environment, which allows you to focus on your work only. In this type of environment, you work with a lot of other people. This increases your productivity by enhancing your sense of drive.

A coworking space creates a community

At Studio 38 Coworking, you feel connected. As a remote freelancer, you feel a sense of detachment from the world, especially when you are sitting alone at your desk in the study. Working in this type of environment is even more difficult for people who are social. They can’t spend most of their time staring at their computer screen.
If you become part of a co-working environment like Studio 38 Coworking, you enjoy a sense of community. As a matter of fact, working with other people while sharing your problems with them is a great way of fighting your isolation and loneliness. Such meetings can help you relieve stress and anxiety as stress, is quite common in the here and now.
According to many online freelancers, loneliness is one of the main disadvantages of working from home. In fact, they find themselves losing heart because of the lack of a team culture. After all, human beings are social animals, and they like to meet new people to share their thoughts and find solutions to their problems.
Studio 38 Coworking can help deal with the unspoken loneliness of the freelance remote work, by offering a physical space where people can have a chit-chat with other people. Once they get to know each other, they can help each other get their assignments done more easily.

Coworking Helps you avail networking opportunities

If you love seeing new people, coworking is an ideal opportunity to grab. For instance, at Studio 38 Coworking, you can work in a peaceful, vibrant and secure environment. Since you will get a lot of opportunities to meet new workers, chances are that some of them will become your partners and collaborators.
Coworking environments like Studio 38 Coworking help bring like-minded people together at the same place. Some of the individuals are quite inspiring. So, you may get inspired to do much more than you already do.
Coworking can establish authentic, meaningful connections between like-minded people. These relationships can be personal or professional by nature. In short, coworking provides the means to bring a lot of like-minded people together.
Another great thing about coworking spaces like Studio 38 Coworking is that they organize many events each week or month. Actually, the purpose of these events is to help co-workers get in touch with more and more people so that they can avail of collaborative opportunities.

Coworking boosts productivity

Many research studies have done to find out if co-working has a positive impact on productivity. According to statistics, 64% coworkers are of the opinion that coworking helps them meet their assignment deadlines, and 68% say that co-working helps them improve their attention.
Working in a co-working environment not only helps your business but also helps you be more content with your job. We know that mental health and job satisfaction depend on each other. Therefore, it makes sense to take all the steps you can in order to boost your productivity, job satisfaction, and mental health.
For those who are working remotely, productivity can be an issue, especially when they get distracted at home or a public place such as a cafe. Coworking spaces like Studio 38 Coworking provide an environment where people can create a routine and focus on their work. Hence, they find it easier to achieve a balance between work and life.
So, if you are looking for a safe, peaceful and inspiring coworking space, go check out Studio 38 Coworking in Westmont, Illinois.

We are at 38 N. Cass Avenue, Westmont, Illinois (in the AMG building) and we’d like to see you in person and explore the ways we can help each other on the path to the business success. Sign up for a tour of Studio 38 Coworking today.

Studio 38 Coworking serves Westmont, Downers Grove, Oak Brook, Clarendon Hills, Darien, Hinsdale, Naperville, Lisle, Western Springs, LaGrange, Burr Ridge, Lemont, Woodridge, Villa Park, Elmhurst, and other local neighbors.